Glad you're here, Momma!
Glad you're here, Momma!
nurse, board certified wellness coach, mama myself, and founder of <mom club. I'm here to give you a practical, NO-B.S. approach to feeling empowered and fulfilled in your motherhood journey beyond the title 'mom.'
You’ll stop spiraling in the guilt-loop of “I should be doing more” and start claiming 10 intentional minutes a day just for you. Because it’s not about doing more—it’s about rewriting what matters.
You’ll ditch the “all or nothing” mentality and start moving in ways that feel good again—like walks, stretching, breathwork, or dancing with your kid. No shame. Just movement on your terms.
No more starting over every Monday. With weekly calls, local meetups, and a group chat full of moms who get it, you’ll build momentum through micro-habits that actually fit your season of life.
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